Stop Smiting Yourself with a Bat, Become Smitten Instead

Become authentic and get over bad and guilt feelings to move in the direction of your dreams.

authenticity, courage, self-awarenessSusan BremerAugust 10, 2018self-image, courageous, negative feelings, women, wrong, feeling bad, courage, dreams, feelingsComment

Expose Yourself In Stages - Becoming vulnerable one strange(r) at a time

Too often we women don't speak our truth or what's really on our mind because of some internalized fear. To be more authentic and whole we must.

authenticity, communication, confidence, courage, relationshipsSusan BremerApril 9, 2018vulnerability, voice, speaking up, confidence, courage, dreams, women, personal truthComment

Terrified of your own voice?

Fun, effective ways to weaken habitual patterns, addictions, and distractions that keep your voice and truth stuffed into your body.

communication, confidence, courage, relationships, self-relationshipSusan BremerJuly 9, 2014Americas Got Talent, confidence, courage, dreams, truth, voice Comment

Stop Treating Your Relationships Like Olympic Competitions

Our behaviors can mirror that of athletic competitors and it's detrimental in our relationships and keeps us from really getting the love and connection we crave.

communication, relationships, self-relationshipSusan BremerMarch 11, 2014comparison, competiton, courageous, dreams, empowered, enlightened, relationships, victimsComment