People will swallow their truth, because the of fear of anger or abandonment. Finding the courage to speak up, is a courageous act and takes a mind shift.

communication, courage, self-relationship, self-respectSusan BremerSeptember 19, 2014body, courage, memoir, speaking up, truth, voiceComment

Your Voice - Friend or Foe?

Words are our most powerful communication tool, but many women's words get stuck in their bodies. Learning to speak your voice will develop not only your self-relationship but will help you become your own best friend.

authenticity, communication, memoir, self-relationship, speakingSusan BremerAugust 7, 2014blog, friend, journey, memoir, self appeal, sex appeal, speaking, truth, voice, womenComment

Terrified of your own voice?

Fun, effective ways to weaken habitual patterns, addictions, and distractions that keep your voice and truth stuffed into your body.

Are You Bloated With Truth?

Learning to speak your voice in a respectful way will release the pressure inside and guarantee more positive energy for a more joyful life and joyful relationships.