When you're authentic and real with yourself, you're more real with others and you don't have to act so your relationships are deeper and more fulfilling.

memoir, relationships, self-relationshipSusan BremerAugust 15, 2014acting, approval, authentic, exotic dancing, friend, guilt, human, relationships, robin williams, self-judgement, shame, stageComment

Your Voice - Friend or Foe?

Words are our most powerful communication tool, but many women's words get stuck in their bodies. Learning to speak your voice will develop not only your self-relationship but will help you become your own best friend.

authenticity, communication, memoir, self-relationship, speakingSusan BremerAugust 7, 2014blog, friend, journey, memoir, self appeal, sex appeal, speaking, truth, voice, womenComment

Bring Your Body Out of the Shadows

Self-care and concern for your body may be relegated to your shadow personalty.

body, self-relationship, self-awareness, self-loveSusan BremerAugust 2, 2014body, self-care, self-love, shadow, women, body image, body confidence, health, self-awareness, self-acceptanceComment

Throw a farewell party that brings you closer to people

Addictions and relationships you have have with old habits are interfering with your ability to have lasting relationships with people.

communication, memoir, relationships, self-relationshipSusan BremerJuly 17, 2014Addiction, family, farewell party, food, love relationships, memoir, relationships, stress eatingComment

Terrified of your own voice?

Fun, effective ways to weaken habitual patterns, addictions, and distractions that keep your voice and truth stuffed into your body.

communication, confidence, courage, relationships, self-relationshipSusan BremerJuly 9, 2014Americas Got Talent, confidence, courage, dreams, truth, voice Comment

Cultivate good addictions for your body

We all want to escape pain, but when we escape through compulsions and distractions, we're moving away from our natural knowing and our home, our body.

body, confidence, self-relationshipSusan BremerJuly 7, 2014Addiction, body, body confidence, courage, relationship with self, relationshipsComment

Honestly, Love isn't hard

You don't have to figure someone else out or fix your outsides. Finding love that lasts starts with being honest with yourself.

courage, love, relationships, self-relationshipSusan BremerJune 18, 2014honesty, love, relationship with self, relationshipsComment

Is your self-image harming your relationships?

You directly affect your relationship success through your self-image. Grow a positive relationship with yourself by using your relationships with others as guides.

communication, confidence, courage, relationships, self--image, self-relationshipSusan BremerJune 11, 2014adaptation, body posture, confidence, inferior, relationship with self, relationships, self-image, voice Comment

Are You Bloated With Truth?

Learning to speak your voice in a respectful way will release the pressure inside and guarantee more positive energy for a more joyful life and joyful relationships.

communication, courage, relationships, self-relationshipSusan BremerJune 9, 2014relationships, self-relationship, truth, voice Comment

Develop Your confident body

Too often, we're distracted from what our bodies are telling us. If only we stopped, they'd give us their infinite wisdom.

body, confidence, relationships, self-relationshipSusan BremerMay 28, 2014adolescence, body confidence, menstruation, relationships, self-relationship, sex appealComment