Develop Your confident body

Too often, we're distracted from what our bodies are telling us. If only we stopped, they'd give us their infinite wisdom.

Become a scientist of self to have your best life possible

If you want a better or different life, the greatest scientific journey of all will help you get it.

Stop Treating Your Relationships Like Olympic Competitions

Our behaviors can mirror that of athletic competitors and it's detrimental in our relationships and keeps us from really getting the love and connection we crave.

Sometimes you just have to do what you're not supposed to do

From Sex Appeal to Self Appeal - why an honest memoir to own and value body and sexuality, leading to self-love and love with others was written.

body, love, memoir, relationshipsSusan BremerJanuary 16, 2014body, love, memoir, relationships, self appeal, sex appeal, writersComment

A Book to Illuminate Inner Beauty

From Sex Appeal to Self Appeal, a memoir, was written to help the author, Susan Bremer O'Neill understand her journey to self-love, so other women may see examples for their own journey to self-acceptnace and love.

A Real Present to Yourself - Self-Respect and Self-Confidence This Holiday Season

Don't stress yourself out with obligations, responsibilities, and temptations. Keep the commitments to yourself and your goals and feel good about yourself going into 2014.

What do your relationships say about you?

Your surroundings say a lot about you. Taking care of the people and objects within your sphere of influence, in other words, your relationships, support a happy, trusting, intimate life.

communication, relationshipsSusan BremerNovember 11, 2013communication, intimacy, relationshipsComment

Real Men Want Real Women

We all want real people in our lives. Women's health, for our entire culture, starts with having realistic role models who look like they have experience and wisdom.

aging, relationshipsSusan BremerSeptember 26, 2013aging, confidence, courage, gloria steinem, jane fonda, self appeal, women Comment

Are you burying your wrinkles deep inside?

Aging is not an illness and staying wrinkle free isn't necessary to sustain a relationship. Enthusiasm, a smile, and confidence take years off your appearance.

relationshipsSusan BremerJanuary 11, 2013aging, competiton, relationships, self appeal, women, wrinklesComment

Relationships Skills as Taught by a Cat Nicknamed Elvis

Animals react instinctually, and one furry family member teaches us about taking the time to develop trust within relationships.

relationshipsSusan BremerDecember 31, 2012Trust, relationships, self appealComment